Preliminary research into cannabis, cannabinoids, and sleep suggests people experience a better night’s sleep when taking CBD. CBD gummies help improve your quality of sleep by interacting with the 5-HTP1 serotonin receptors and making you feel more relaxed and maintain a deep sleep throughout the night. Higher dosages of CBD are beneficial for those looking to treat issues related to poor quality sleep. This is because lower dosages are often used to improve focus and concentration, while higher dosages create a sense of relaxation and sedation.
1. ZenBears CBD Gummies
Zenbears are vegan CBD gummy bears made exclusively with planet-friendly organic hemp gummy bears designed to deliver maximum relaxation with minimum effort. Zenbears candy types are gummy bears flavoured with Pineapple (white), Strawberry (red), Orange (orange), Lemon (yellow), and Apple (green), Blackberry (blue). The unique side of ZenBears CBD Gummies is their flavour and effectiveness in absorbing CBD into your body. They are easy and enjoyable to eat due to their size being slightly larger than your average gummy bear. Zenbears offer CBD gummies priced at £39.95 and are an all-around CBD gummy for sleep and anxiety. They will help calm your mind and your body to return you to a sense of general calm and stability, easing you into a natural relaxed sleep. CBD is a natural way for your body to balance and maintain a healthy endocannabinoid system within your body. Zenbears CBD gummies can assist your overall health in a variety of ways, and helping you natural sleep cycle is one of them.
2. Charlotte’s Web CBD Gummies
Charlotte’s Web CBD Gummies offer a full-spectrum hemp CBD gummy containing 10mg of CBD and 3 mg of melatonin in every serving. Charlotte’s Web candy type are gummy cubes, flavoured with natural juices from fruits and vegetables. These gummies are very easy to eat because they are small in size. Charlotte’s Web CBD Gummies offer gummies priced at £40.85 for a pot of purple CBD gummies. The unique side of these gummies is that they offer CBD gummies for recovery after exercise, specifically tailored to be a post-workout supplement. Charlotte’s Web CBD sleep gummies are best taken 30 minutes before bed to ensure a good quality sleep. As they contain melatonin they may cause drowsiness, so do not drive or operate machinery after taking any.
CBDfx Gummies offer a range of organic and vegan wellness-boosting gummies with key multivitamins and melatonin for a better night’s sleep. CBDfx’s candy type is a round pill-shaped gummy, flavoured with natural lemon. They are fairly chewy but easy to eat as they are small in size. CBDfx offers their sleep gummies for £35.83 which are brown. The difference with CBDfx gummies is that they offer gummies with other health-related supplements including turmeric and apple cider vinegar. As these gummies also contain melatonin they will gently coax you into a natural state of sleep using pre-existing biological pathways. As these gummies contain CBD and melatonin you will balance your bodies natural sleep cycle to gradually improve your sleep condition.
4. Joy Organics CBD Gummies
Joy Organics strives to create the most natural CBD gummy possible including 10mg of CBD and is of course vegan and 0.0% THC. Joy Organics candy type is a sugar-coated cube, and their flavour options include green apple and strawberry lemonade. They are easy to chew and eat because they are fairly small but bigger than a standard gummy bear. Joy Organics have priced their CBD gummies at £28.63, and you can choose from green or pink gummy cubes. The unique aspects of Joy Organics are their flavours and ingredients as they have unique flavours and high-quality organic ingredients. These gummy cubes are another all-rounder type of CBD gummy designed for sleep support as well as stress management. They also offer a specific product for sleep (soft gels) but joy organics offer a general CBD gummies sleep-related product. If you suffer from a sleeping disorder or general trouble sleeping, your body produces a stress hormone that disrupts your natural sleep. Taking CBD gummies before bed interacts with this stress hormone and creates a feeling of sedation, which improves your quality of sleep.
PlusCBD aims to make CBD gummies with true hemp made with no artificial sweeteners, free from GMO plants and always third-party tested. PlusCBD’s candy type is a gummy cube. Their flavour options are Cherry Mango or CitrusPunch or raspberry for their sleep gummies. They are fairly easy to eat and have a usual chewy texture, they are medium in size. PlusCBD gummies are sold at £21.50, and the sleep gummies are purple. These gummies contain melatonin as well as lemon balm to help you feel naturally rested but also giving you a refreshed morning. They are designed to return you to a normal sleep cycle. These are a good option for people who want CBD gummies sleep focused.
6. Sunday Scaries CBD Gummies
Sunday Scaries CBD gummies support increased concentration, a positive attitude and keep your head calm throughout the day. Sunday Scaries candy type is a gummy drop with flavour options are lemon, tangerine, lime and cherry flavours. They are fairly easy to eat and medium in size. The difference with these gummies is the vitamins they include with their CBD products. Sunday Scaries CBD gummies are priced at £24 and have a range of red, yellow, green and orange drops. These are another option for a general gummy to help soothe your nervousness and maintain composure helping to assist in a general sense of calm by reducing stress. The stress hormone cortisol typically peaks in the morning, but if you suffer from insomnia you may have these hormones at night. Taking CBD gummies in the evening decreases cortisol levels significantly, improving your standard of sleep.
7. Lord Jones CBD
Lord Jones sells handmade in small quantities natural fruit flavoured CBD gumdrops. Lord Jones candy type is a gumdrop with a range of flavours. Flavour options include watermelon, wild berry, old fashioned, white peach, blood orange, dark chocolate espresso, and the pride flavour (pineapple, mango and honeyberry). They are satisfying to chew or even melt in your mouth, they are fairly large. The unique side of Lord Jones CBD gummies is their branding and their quality, as their gummies are hand made in small batches. Lord Jones sells their CBD gummies at £32.25 you can get these gummies in a range of colours including, red, orange, dark purple and yellow. These gumdrops have 20mg of CBD per gumdrop to help with a general sense of calm and well-being to carry you throughout the day. These drops might not be the best for someone looking for specific sleep-related requirements, but due to the 20mg dosage, they will take the edge off throughout the day. Which could result in better nights sleep and returning your body to a sleep cycle reducing and interacting with any hormonal stresses.
8. CBDistillery Gummies
CBDDistillery gummies are pre-measured servings of high quality making these gummies a fun and beneficial method of CBD consumption. CBDDistillery’s candy type is a cube made with natural fruit flavours. Their flavour options are raspberry-lemon, raspberry, and strawberry. These are very easy to eat and of normal chewiness and are small. The unique side of these gummies is their natural fruit flavourings. CBDistillery sells these gummies at £50, and you can find these come in different colours. Their colours are red, green and orange. CBDistillery’s gummies are completely THC-free, so no need to worry about psychoactive compounds affecting your body and able to provide you with a general chill to help with any nighttime jitters. If you take these gummies in the evening the CBD content will help you achieve a night of natural REM sleep.
9. Medterra CBD Gummies
Medterra CBD has created quality CBD gummies but with the planet in mind so keep everything vegan, but also champion wellness. Medterra CBD offers circular gummies which are medium in size. They are flavoured with natural citrus and their deep sleep gummies are available in mixed berries. Due to their size and consistency, they are easy to eat, especially on the go. Medterra CBD gummies are priced at £43 these gummies are opaque orange. If you experience poor sleep efficiency taking CBD gummies before bed will help you feel a sense of sedation and relaxation. This will enable you to have an increase in undisturbed sleep, resulting in better quality sleep.
10. Cheef Botanicals
Cheef Botanicals are vegan gummies that are designed to maximize bioavailability and deliver all beneficial amino acids, cannabinoids, and terpenes to your body, made with natural and organic ingredients. Cheef Botanical candy types are small fruity shapes and their flavours include Orange, Natural Apple, Strawberry, Pineapple, and Grape. The difference between Cheef Botanicals and other CBD brands is their commitment to natural ingredients as well as the range of their dosages (from 300mg-3000mg). With a manageable easy chew, each fruity gummy is medium in size. Cheef Botanical is providing a CBD gummy at £17 which is a great option if you are looking for a natural night’s sleep at an affordable price. As these gummies have quite a low potency it makes it easier to try CBD and see how it works with your body. If you are suffering from insomnia it might be causing you to change your lifestyle. Taking CBD gummies with a low dosage throughout the day will assist in creating a general sense of relaxation and creating a harmonious balance within your endocannabinoid system.
How CBD Gummies Help You Sleep?
CBD gummies help you improve your sleep quality by interacting with the 5-HTP1 serotonin receptors and making you feel more relaxed by balancing your endocrine system. Many people are affected by sleep deprivation and it can lead to serious issues such as heart disease, obesity and diabetes. More often than not lack of sleep affects your levels of stress and this has a knock-on effect on other mental health issues such as depression or anxiety. After several days of restricted sleep levels of cortisol (the stress hormone) starts to rise. CBD has been found to interfere with cortisol secretion which can cause a feeling of sedation or sleepiness. CBD gummies help you sleep better in a variety of different ways. If you are using them to keep calm throughout the day this may reduce your need to settle down before bed. Alternatively, taking CBD gummies before bed may help reduce your cortisol levels and aid in natural sleep. If you are taking CBD especially to help you sleep, make sure to take your gummies a few hours before you intend to go off to sleep. Some research says that CBD improves sleep as it deals with the root causes of insomnia, CBD gummies help improve your sleep quality by influencing the root cause of insomnia.
How Much Should You Eat CBD Gummy Bears for Sleeping?
Before sleeping you should eat a higher dosage of CBD gummy in order to help you realx. Before taking CBD gummy bears for sleep-related issues, it is important to identify what sleep issues you are experiencing. Always start off with a low dosage and gradually increase, making sure to keep track of the effects until you find what works best for you. Many people don’t experience an immediate effect and it can take a month to find the balance of CBD that helps you sleep. This might mean you need to cut your gummies in half to begin working out your dosage.
How Long Before Sleeping CBD Gummies Should Be Used?
You should start taking CBD gummies a few hours before you intend to go off to sleep if you are starting to work out your dosage. If you are an expensed user of CBD it is recommended you take CBD 30-60 minutes before bed.
Do CBD Gummies Have Any Side Effects on Sleep?
CBD and CBD gummies have a few known side effects. One of the side effects of CBD is fatigue and this might impact your sleep cycle and experience during the day after using CBD. However, side effects are very uncommon and if you do experience side effects it can be due to taking too many gummies throughout the day.
Can Children Use CBD Gummies for Sleeping?
Children can use CBD and have been known to for sleep, however you should consult a medical professional bout this. There isn’t any extensive research into children’s use of CBD, and it may produce side effects such as restlessness and issues with sleep that may be similar to the concerns you are trying to treat. It is best to speak to a paediatrician about whether CBD will suit your child’s needs. If people have decided, with the correct medical advice, to give their children CBD gummies they usually cut them up into 5mg dosages for small children. It is advised to only give children over the age of 10 CBD and to begin with 5mg-10mg. Make sure that CBD gummies are always out of reach and not easily accessible to unsupervised children.
How Long Does It take for CBD Gummies to Work for Sleep?
Usually, it takes between 30-60 minutes for CBD gummies to work for sleep. Some people might feel the effects after 10 minutes, others can from 30-60 minutes. Everyone has a different tolerance for CBD. It is best to anticipate 30-60 minutes before it works for sleep.
Are CBD Gummies Good for Anxiety?
CBD gummies are good for treating feelings of anxiety. CBD gummies are used to maintain a general calm, combating anxiety and assisting in a general state of wellbeing. As CBD is helpful for many different ailments, when it comes to anxiety it assists in emotional stability and resilience. It can be particularly useful for those who suffer from general stresses and anxiety throughout the day, or people suffering from social anxiety. You can check the best CBD Gummies for Anxiety.