CBD vs. Hemp: What’s the Difference?

Cannabidiol (CBD) is an extract taken from the cannabis plant. It is one of the 113 identified cannabinoids in cannabis plants and is considered as one of the 40% major parts of the cannabis plant. CBD has been advertised to promote sleep, help ease anxiety and depression. It derives its popularity from it being “non-psychoactive,” and that consumers can reap health benefits from the CBD without experiencing getting high. Hemp, conversely, is a plant belonging to the same species as cannabis. It contains 0.3 per cent or less THC. Hemp is used to make a wide variety of products, which include rugs, cloth, cosmetics, rope, printer's ink, wood preservative and soaps.

Hemp vs CBD

What are the Similar and Differential Points of Hemp and CBD?

Hemp and CBD have plenty of similarities. Both Hemp and cannabis have THC along with more than 540 other substances. Both of them possess anti-inflammatory, soothing properties and contain THC. Hemp (also known as marijuana) and cannabis Sativa are both used for pain and anxiety treatment. Both also come in oils, creams and edibles. The common side effects between Hemp and CBD are diarrhoea and nausea. 

The differential point between Hemp and Cannabidiol is that Hemp contains less THC while Cannabis contains more THC. CBD’s side effects include reduced appetite and low blood pressure. Contrastingly, Hemp is used for a wider variety of products than CBD and these range from cloth, cosmetics, rope, ink and soaps. The downsides of hemp are throat irritation and hypertension. 

1. Usage differences between CBD and Hemp

 In the scope of the CBD oil vs hemp oil comparisons, CBD is mainly used to help with a wide variety of physical and mental issues. Meanwhile, Hemp is used for constipation, high cholesterol, eczema (atopic dermatitis), arthritis aside from being used in hemp clothing, construction materials, paper, biofuel, plastic composites, and other products. It also has a wider scope of usage compared to CBD.

2. Benefits differences between CBD and Hemp

Cannabidiol benefits are that it primarily helps to treat depression and mental disorders. Hemp’s different strong points are that it can help with muscle spasms and glaucoma. An effect difference between CBD and 

3. Side Effects differences between CBD and Hemp

CBD’s side effects are fatigue, weight loss and dizziness while Hemp’s different side effects are dry mouth, red eyes, coordination problems and that it has a slower reaction time than CBD. 

4. Product Types differences between CBD and Hemp

The product types of CBD are oils, cosmetics, creams and edibles. Hemp is different because Hemp is available in wider and more product types. Hemp material is used for cosmetics, shoes, soaps, wood preservatives and ink. 

5. Dosage differences between CBD and Hemp

In the US,  the FDA has only approved Epidiolex, which is a CBD product. Epidiolex’s recommended dosages are:

  • 2.5 milligrams per kilogram of body weight (mg/kg) twice daily, making a total dosage of 5 mg/kg each day. This is the starting dosage.
  • After a week, people can increase the dosage to 5 mg/kg twice daily, which is a total of 10 mg/kg per day.

Meanwhile, the recommended dosage for Hemp is entirely subjective and influenced by these factors: age and health condition. For those who wish to start ingesting Hemp, it is recommended by health experts to take it in small doses. We highly recommend asking your doctor before taking hemp.

6. Availability differences between CBD and Hemp

CBD is freely available in the United Kingdom as it is legal in the United Kingdom. In the US, no over-the-counter (OTC) CBD products are currently approved by the Food and Drug Administration (FDA), which makes some CBD products may not be as effective or reliable. Hemp, thanks to the Farm Bill, is available and legal in all of the USA’s 50 states. It is also available in the United Kingdom, but it is not legal to cultivate certain hemp plants there. 

7. Legality differences between CBD and Hemp

Due to its legality in the United Kingdom, the production of CBD products is regulated and it is safer to purchase CBD products there. Nevertheless, CBD is only legal in certain parts of the United States. In the US, CBD is legal in Wyoming, Idaho, Alabama, Texas, Wisconsin, Tennessee, South Carolina, Kentucky, Oklahoma and North Carolina. Conversely, Hemp is legal in the United States, due to the creation of the Farm Bill. Its legality is valid in all of the 50 states in the USA. In the UK, hemp is considered legal, but it is not possible to cultivate all of its parts legally. 

8. Ingredients differences between CBD and Hemp

The ingredients difference between Hemp and CBD are based on the amount of THC they contain.  Hemp contains less THC and Cannabis contains more THC.  

9. THC Content differences between CBD and Hemp

Hemp has very low THC content. The amount of THC content that hemp contains is 0.3 per cent or less. Meanwhile, CBD has three types; the types of CBD are related to its THC content. Hemp contains less THC while Cannabis contains more THC. 

10. Extraction Method differences between CBD and Hemp

Cannabidiol is extracted from the stalks, stems, and flowers but not the seeds of the cannabis Sativa plant. It is also soaked in ethanol or high profile alcohol. Hemp (which is also known as Cannabis sativa ssp. sativa) is taken from parts of the hemp plant known to have high levels of cannabidiol. Isopropyl alcohol is used to soak hemp, then shaken gently as part of Hemp’s extraction process. 

Can CBD and Hemp be Consumed Together?

Yes, CBD and THC can be consumed together. According to research, taking them together with smaller organic compounds in the cannabis plant is more effective than taking CBD or THC alone. Combining THC and CBD with smaller cannabis compounds together is effective because Phytochemicals like terpenes and flavonoids could be beneficial to brain health and CBD may help reduce unwanted effects of THC. 

Which one is Better for Pain, Hemp or CBD?

CBD is better for pain management because CBD can increase the body’s levels of anandamide. Anandamide is a compound associated with regulating pain, which can reduce pain perception and improve mood. For pain management, we recommend these CBD products: CBDfx CBD Cream For Muscle & Joint, Charlotte’s Web Hemp-Infused Cooling Gel with CBD and Vertly Relief Lotion. 

Which one is Better for Sleep, Hemp or CBD?

CBD is better for sleep than Hem because there have been recent studies on how it affects sleep. Research shows that CBD, once ingested, alters the neurotransmitters from the brain that communicate with the muscles and as a result, makes it easier for those who ingest it to sleep. According to Ryan Vandrey, PhD, there has been established evidence that THC can help you fall asleep faster in the short term. Our CBD for sleep picks is Charlotte’s Web CBD Gummies (Calm), FABCBD Citrus CBD Oil and Joy Organics Lavender CBD Bath Bombs. 

Which one is Better for Anxiety, Hemp or CBD?

Between Cannabidiol and Hemp, Cannabidiol is better for anxiety because CBD interacts with receptors in the brain that regulate fear and anxiety-induced behaviours. In a 2015 study conducted by Esther M. Blessing, Maria M. Steenkamp, Jorge Manzanares and Charles R. Marmar,  they found out that CBD was an effective treatment for numerous types of anxiety disorders. These anxiety disorders were Generalized Anxiety Disorder (GAD), Post-Traumatic Stress Disorder (PTSD), Panic Disorder (PD), Obsessive-Compulsive Disorder (OCD) and Social Anxiety Disorder (SAD). Our recommended CBD products for anxiety are Kanibi CBD Pure Isolate (Skittles flavour), Lazarus Naturals High Potency Tincture and Papa & Barkley Hemp Releaf Drops.