Can You Use CBD to Cure a Hangover?

A hangover is a set of symptoms that happen after drinking too much alcohol. Typical symptoms include weakness, thirst, headache, fatigue, nausea, stomach pain, sensitivity to light and sound, vertigo, increased blood pressure, irritability, and sweating. Hangover symptoms vary from person to person. Dehydration is one of the main causes of hangovers and can leave you struggling to concentrate and get up from bed. Disrupted sleep can also cause a hangover as it contributes to fatigue.

CBD for Hangover

CBD, or Cannabidiol, is a compound extracted from the hemp plant. It is known to help a wide variety of issues such as stress, anxiety, depression, chronic pain, insomnia, and epilepsy. Unlike THC, which is a psychoactive compound found in cannabis plants, CBD is not psychoactive and will not cause you to feel high. The dosing of CBD is usually 5 mg to 25 mg, but it depends on your doctor’s suggestion and what you want to treat. There are various ways to consume CBD: inhalation, topical application, sublingual and ingestion. The best consumption method will depend on your individual preference. CBD is being promoted nowadays as a remedy for almost everything, from healing body aches and relaxing your mind. While CBD can help with your hangover symptoms, it is not a hangover cure. You should talk to your doctor before taking CBD.

What are the Causes of Hangovers that CBD can Prevent?

Currently, CBD has only been tested as prevention for nausea caused by hangovers. You get nauseous because you get dehydrated.

  • Dehydration: Dehydration after drinking alcohol happens because of ethanol, which is a compound that gives a diuretic effect. This compound found in alcoholic beverages causes you to pee more. A study suggested that CBD can prevent the effects of alcohol on stomach acid because it offers support for the vomiting centre in the body and because CBD has anti-nausea benefits through its effects on serotonin in the brainstem. 
  • Nausea: CBD exerts its anti-nausea effects indirectly by activating the serotonin receptors in the brainstem. Activating these receptors is said to lower the serotonin which blocks the sensation of nausea and the urge to vomit. 

How Can CBD Help Hangovers?

Many hangover symptoms are similar to the symptoms of imbalances in the endocannabinoid system including pain, anxiety, and digestive tract issues. Restoring the balance in the endocannabinoids in the body can help reduce the hangover symptoms. THC that comes from the cannabis plants have proven to cure a hangover due to its intoxication effects. But unlike THC, CBD will not cause you to feel high and is safe to consume for hangovers.

1. CBD can Reduce Headaches after Hangover.

Ethanol is a chemical compound found in alcoholic beverages. It has diuretic effects that can cause dehydration. Headache during a hangover is one of the symptoms of dehydration. CBD is known to relieve pain and reduce inflammation because it affects receptors in the brain which plays a role in regulating pain and inflammation throughout the body. CBD also prevents the body from metabolizing anandamide which is a compound associated with pain regulation.

2. CBD has the ability to Eliminate Nausea after Hangover.

Alcohol can increase the production of stomach acid and delay the emptying of the stomach which causes nausea and vomiting. CBD has antiemetic effects and provides support in nausea and vomiting caused by drinking alcohol. CBD gets its anti-nausea effects due to its effects on the serotonin receptors in our brainstem. CBD also boosts our endocannabinoid system which helps control nausea.

3. CBD energizes you to recover from Hangover.

Hangover causes headaches, sleep disruption, nausea, anxiety, and more. CBD, in general, reduces anxiety, improves sleep, eases headaches, and other symptoms. Hangover symptoms also show up when there is increased cortisol production in our body, which is a stress hormone. This gives us an unstable mood and increased stress. CBD has anti-anxiety properties due to its ability to act on serotonin receptors. By balancing the serotonin system, CBD makes us energized and helps us recover from hangovers faster.

Does CBD Ease the Effect of Alcohol?

Yes. Some studies suggest that CBD can help reduce hypothermia induced by alcohol, lower your blood alcohol level, reduce the alcohol intake of a person, and lessen the damage caused by alcohol intake. Studies about CBD with alcohol is still limited and more research is needed to determine how CBD eases the effect of alcohol.

  • CBD in Reducing Hypothermia. People who drink alcohol are at a greater risk of developing hypothermia. Studies suggest that cannabinoids can change body temperature in a dose-dependent manner. High doses can cause hypothermia, while low doses can cause hyperthermia. Some studies suggest that CBD not containing THC will have no effect on the body. CBD products may contain amounts of THC up to 0.3 per cent and these will not cause any psychoactive effects which makes them perfect in reducing hypothermia caused by alcohol. 
  • CBD in Lowering Blood Alcohol Levels. Blood alcohol concentration (BAC) is a measure of the amount of alcohol in your blood. The higher the BAC is, the higher chances of you losing motor control and cognitive function. A study was conducted in 1979 wherein participants were given alcohol and alcohol-CBD combinations. They found that those participants had lower blood alcohol levels. However, no research was conducted again regarding the alcohol-CBD combination lowering the blood alcohol level in humans.
  • CBD in Reducing Alcohol Intake. Studies also suggest that CBD can reduce the alcohol intake of a person. A study was conducted on animals dosed with ethanol. The results showed that mice administered CBD were less motivated to work for access to a liquid solution that included 8 per cent of ethanol. This means that CBD reduces craving for alcohol and can help reduce a person’s alcohol intake.
  • CBD in Reducing Liver Damage. Drinking alcohol can lead to an increased risk of inflammation and chronic diseases like pancreatitis, liver damage, and cancer. One study on mice found that CBD can help against alcohol-induced fatty liver disease through increasing autophagy which is the process that promotes the turnover of new cells and allow tissues to regenerate. 

Can CBD make a Hangover worse?

No. If taken correctly, CBD will make you feel relaxed and help you fight hangover symptoms like anxiety, nausea, and headaches. CBD can also help lower blood alcohol levels along with addiction and withdrawal symptoms. But some people still experience negative side effects especially if too much CBD is taken, such as dry mouth, diarrhoea, reduced appetite, drowsiness, and fatigue, kind of similar to hangover symptoms. You should talk to your doctor before taking CBD.

What are the Best Types of CBD Products to Cure Hangovers?

There are different types of CBD products, and although the effects are the same, some people may prefer one type of CBD over another. For curing hangovers, it’s best to ingest CBD. Here are the types of CBD products sold in markets.

  1. CBD Oils: CBD oils are made by extracting the oil from seeds, flowers, and stalks of the hemp plant then mixed with the carrier oil. Tinctures are made with 60 to 70 per cent distilled alcohol. These products usually come in dropper bottles. CBD oil can be taken orally, mixed with food and drinks, or be applied directly to the skin. CBD tinctures can also be taken orally, or sublingually (putting it under the tongue) for at least 90 seconds. It usually takes 1 to 2 hours for CBD oils to take effect, while CBD tinctures take 15 minutes to take effect.
  1. CBD Vapes: Some people prefer smoking or vaping CBD because they take effect faster than other types. You can smoke CBD in a joint, or use a vaporizer with a cartridge that contains CBD oil. CBD concentrates such as sugar waxes can also be inhaled using vape pens. Vaping and smoking allow CBD to go directly into your bloodstream so you’ll feel the effects within 10 minutes or less.
  1. CBD Topical Balms: CBD topicals are designed to be applied directly to the skin. There are CBD-infused lotions, creams, balms, and patches. Topical products take effect within 15 minutes after applying them.
  2. CBD Gummies: CBD edibles are an excellent option if you want to avoid inhaling CBD. CBD edibles also have several benefits over smoking or inhaling CBD. While it takes a while for CBD edibles to take effect as it needs to pass through your digestive tract, usually 30 minutes to 2 hours, the relief lasts longer than the other types of CBD products. Consuming CBD gummies are the most popular and easiest ways to ingest CBD. Below are some of the brands that sell CBD gummies.

What Dosage of CBD can Help You to Reduce the Effects of Hangover?

The dosing of CBD depends on your doctor’s suggestion and what you’re going to use it for. Most doctors recommend their patients to start at a low dosage which is 5 mg, and increase depending on the results. It’s best to track your personal usage to know the most effective dose for you. For starters, seek out products with lower potency that are transparent about how much active ingredient comes in each dose. You should talk to your doctor first before buying and taking CBD.

Can You Take CBD with Alcohol?

Unfortunately, there is little research on the health effects of taking CBD with alcohol. Drinking alcohol is known to promote feelings of relaxation and reduce inhibitions and CBD can have similar effects on your body. It is known to reduce anxiety and stress and can also bring feelings of calmness and relaxation. Taking them together may amplify these effects, but more research needs to be conducted to determine how exactly CBD and alcohol together can affect your mood and behaviour.